The harder you work for something, the greater you’ll feel when you...
There’s always room for improvement.
Explosive speed doesn’t run in straight lines. Check this Nike Football video about how important speed is in todays football game. Its not only being explosive, its about how fast are you with or without the ball, how fast can you read the game, decide your moves, how fast can you accelarate or decelarate and how do you train these skills in particular. Refine your...